Tag Archives: low carb

Eggplant Mini Pizza

It is hard to cut back on processed bad carbohydrates such as white flour when you absolutely love pizza! I know there are stacks of recipes using cauliflower or almond meal as the base, but I wanted something even easier to throw together. Eggplant turned out to be the best base for a low carb pizza, in my opinion. Quick and easy to prepare and lovely creamy texture that complements all the other ingredients. I ended up with all the flavour of my favourite pizza without the empty calories from the flour base.

For me, a pizza just isn’t a pizza without anchovies! The following recipe does not have measurements, simply top your eggplant with your favourite toppings.

Eggplant pizza #lowcarb #keto #flourless #recipe

Ingredients

Large eggplants, sliced to make rounds
Pizza sauce (I made mine with a tin of tomatoes, garlic, tomato paste, a little stock, salt, pepper and mixed Italian herbs)
Cheese, grated ( a mix of mozzarella and cheddar)
Anchovies, roughly chopped (I cut mine so I can spread them around the pizza; I love a taste of anchovy with every bite)
Capers, whole or roughly chopped
Olives, sliced
Onion, finely diced
Ham
Chilli flakes
Cracked black pepper
Italian herbs

egglant pizza #lowcarb #flourless #pizza #keto #recipe

Method

Sprinkle the eggplant with a little salt and leave for 10 – 20 minutes. I do this to remove some of the excess water from the eggplant. Rinse the salt off and pat dry with a paper towel.

Preheat oven to 200C. Spray an oven tray with oil, place the eggplant slices on the tray and bake for 10 – 15 minutes. Remove from the oven.

Top the eggplant slices with pizza sauce, ham, olives, capers, anchovy, onion and cheese. Then sprinkle with chilli flakes (if you like it spicy), little black pepper and Italian herbs.


TourRadar

Place the tray under the grill or back in the oven to melt the cheese and heat the toppings.

Once lightly brown or cooked to your liking, serve it up with a nice green salad.

It is unlikely you can eat this pizza with your hands; however, you will definitely cure your pizza craving!

Like this recipe? Please share or pin using the image below, thank you!

eggplant pizza #lowcarb #keto #flourless #recipe

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Stuffed Chillies

I got this recipe from my mother-in-law years ago. I’m not sure where she got it from, but these stuffed chillies became a staple on our picnic days, or as finger food with guests on our boat. Serve them hot as a light meal with salad, or serve at room temperature as finger food. Easy to prepare ahead of time; these stuffed chillies will be a hit!

Finger-food tamarind pork coriander lime leaf

Ingredients

12 long chillies
500g pork or chicken mince
2 kaffir lime leaves, finely shredded & chopped
3 tablespoons finely chopped coriander
1 tablespoon soy sauce
1 teaspoon sambal oelek
2 cloves garlic, finely minced
1 teaspoon ginger, finely minced
oil for shallow frying
2 tablespoons chopped coriander

Sauce

2 tablespoons tamarind paste
1 tablespoon fish sauce
1 tablespoon sweet chilli sauce
2 tablespoons water
½ teaspoon sugar

Method

Split each chilli lengthways to create a pocket, leaving ends intact. Remove and discard the seeds and pith.

Combine the first 8 ingredients in a bowl. Using a teaspoon, fill each chilli with the mince mixture until slightly bulging — smooth filling with the back of a wet spoon.

Heat some oil in a large frying pan on medium. Add chillies, mince side down, and cook for 5 minutes until lightly brown, turn over and cook chilli side down until cooked all the way through.

To make the sauce, place all ingredients into a small saucepan. Stir on high heat until boiling. Reduce to low heat and simmer for a minute or two until it thickens. Arrange chillies on a plate and pour the sauce over them. Sprinkle with chopped coriander.

Pork coriander lime leaf, tamarind

Notes: 

*Make mini meatballs with any leftover mince mix.
*Concentrated tamarind sauce can be used instead of tamarind paste.
*Hot chilli sauce can replace the Sambal Oelek
*Use a mix of red and green chillies for an appealing look.

 

Like this recipe? Share with other chilli lovers! Please pin using one of the images below… Thank you

Pork coriander lime leaf, tamarind fingerfood

 

Fingerfood Tamarind pork lime leaf coriander