Tag Archives: mint

chicken, From the galley

Chickpea Fritters with Chicken Salad

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You don’t need hours in the galley to impress your family or friends. I cooked this for Dwayne and myself for lunch when we arrived at Koh Phi Phi Don after sailing there from Ao Chalong in Phuket (did you know we live on a boat?) This recipe is delicious and straightforward. The salad, with flavours of soy, sesame, lime, coriander, and mint is refreshing and delightful for lunch or dinner. I think this is one of those meals you can cook for your family or dress it up a little for an exciting dinner party entree or main course. Play around with garnishes and add a little colour with a sprinkle of chopped red chilli.

*This recipe can serve up to four people depending on the size of chickpea fritters.

Chickpea fritters with Chicken Salad - simple delicious recipe. chickpeas, chicken, lime, soy, sweet chilli, coriander, mint, sesame oil and sesame seeds

Ingredients
For the fritters

1 x 439g can chickpeas, rinsed, drained.
6 Tablespoons besan flour (or use plain flour)
3 eggs, lightly whisked
5 Tbs milk
2 spring onions, thinly sliced
Salt & pepper
Oil for frying

For the chicken salad

375ml (1 ½ cup) chicken stock
250 ml (1 cup) water
8 fresh kaffir lime leaves, roughly torn
2 single chicken breast fillets, excess fat trimmed
1 Tbs sesame seeds
1/3 cup loosely packed chopped fresh coriander (I have also use Thai basil place of coriander)
¼ cup loosely packed shredded fresh mint
1 Tbs light soy
1 Tbs fresh lime juice
2 tsp sweet chilli sauce
½ tsp sesame oil

Chickpea fritters with Chicken Salad - simple delicious recipe. chickpeas, chicken, lime, soy, sweet chilli, coriander, mint, sesame oil and sesame seeds

Method

For the chicken salad, combine stock, water and lime leaves in a frying pan over medium heat. Add the chicken and simmer, occasionally turning, for 10 minutes or until cooked through. Remove from heat. Transfer chicken to a heatproof bowl with one tablespoon of the stock mixture. Cool to room temperature.

Meanwhile, in a mixing bowl, mash half a can of chickpeas using a fork. Add the eggs and milk, and mix well. Add the flour, spring onions and season with salt and pepper, and mix. Add in the other half a can of chickpeas and mix until well combined. Set aside to rest while you make the salad.

To make the chicken salad, finely shred the chicken and place in a bowl. Add the coriander, mint, soy sauce, lime juice, chilli sauce and sesame oil to the chicken and gently toss until just combined.

Heat oil in a non-stick pan over medium heat. Add a couple of spoonfuls of the batter into the pan and spread into a round shape. Repeat to make three (or 7*) more fritters. Cook for four minutes or until golden underneath. Turn and cook for a further four minutes or until cooked. Transfer to a plate and cover with foil.

To serve place one fritter on each plate and top with a small amount of chicken salad. Top with another fritter and then top with the remaining chicken salad. Sprinkle with finely chopped red chilli if desired and serve immediately.

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Delicious fritters made with Chickpeas, topped with a fresh flavoursome chicken salad - soy, lime, sesame, mint and coriander!
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Cooking with Local Ingredients, Duck, From the galley

Tea Smoked Duck with Asian Style Salad

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I love duck! Love it! Whenever I want to make something special I will often think of duck. This was my first attempt at smoking duck and it turned out delicious… if I do say so myself!

Smoking mix

1 cinnamon stick
1 star anise
1 clove
1 cup of uncooked rice
1/2 cup of tea
1/4 cup sugar

Tea smoked duck

And this is how I made it….

In a mortar, with pestle, I crushed the cinnamon stick, star anise and clove (crushed but not powdered) and then I combined this spice mix with the rice, tea and sugar.

I lined a wok with a couple of layers of foil and added the tea mix. I heated this over high heat until it was smoking hot. On a trivet, over the smoking tea, I placed the duck breast, skin side up.

I covered the top of the wok with foil, put the lid on and turned the heat down to low. Then I let it smoke for 20-25 minutes.

If you want crispy skin duck (as we did), take the duck out of the wok a little earlier. Heat a frying pan (no oil needed), add duck skin down and cook for a few minutes until crispy.

Tea smoked duck

My Salad

Shredded cabbage, thinly sliced large red chilli, thinly sliced beans, bean sprouts, finely chopped small red chilli, chopped coriander, mint and basil, grated carrot and grated green apple (apple tossed with the juice of 1/2 lime).

For the dressing – I used the same dressing I made for my green mango salad.

I served the duck with salad and lontong which is a compressed rice cake.

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Tea smoked duck with Asian style salad #recipe #duck #salad #smoked #teasmoked

Tea smoked duck with Asian style salad #recipe #duck #salad #smoked #teasmoked smoked duck with Asian style salad


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Duck, From the galley, Salad

Spiced Roast Duck Breast with Mango Salad

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We love duck, and although it is not terribly good for you (it contains a lot of fat between the skin and the meat), it is not as bad as you think. In fact, without skin and visible fat, duck meat has less fat than roasted skinless chicken breasts. But seriously who can resist the crispy delicious skin of roast duck? Not me! Furthermore, duck meat is surprisingly nutrient dense, provides high-quality protein and contains essential amino acids.

Cooking on a boat

Ingredients
2 duck breast, pat dry and score the duck breast

Spice mix

1cm cinnamon stick
4 petals of star anise
1 tsp peppercorns
1 clove

Salad

1 green mango, shredded or grated
2-3 spring onions, thinly sliced
2 Asian shallots, thinly sliced
1 long red chilli, julienned or diced.
basil, mint, coriander, chopped

Salad Dressing

Salad dressing is the same I use for the Cambodian Green Mango Salad

3 Tbs fish sauce
The juice of two limes
2 Tbs of sweet chilli sauce
1/2 tsp brown sugar

cooking on a boat

Method

For the duck…

Using a mortar and pestle, crush the spices until well ground (or use five spice powder if you prefer).

Rub the spice mix all over the duck breast.

Heat a frypan until hot (do not add oil). Place duck skin side down and cook for a few minutes, on moderate heat, until fat renders.

Then place the duck into a preheated oven, set at 210c, for 15 minutes. Remove the duck from the oven and let it rest for 10 minutes before slicing.

For the salad…

Put all the ingredients for the dressing in a jar and give it a good shake. Refrigerate until needed.

Combine all the salad ingredients and dress the salad at the time of serving.

Serve the sliced duck with the mango salad for a fresh zesty treat.

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Spiced Duck Breast with Mango salad #crispyduck #zestysalad #mango #mint #recipe #dinner #luncg #easyrecipe

chicken, Cooking with Local Ingredients, Laos, Salad

Laos Larb Kai (Chicken Salad)

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I have made the point of naming this Laos’ Larb Kai because it came to my attention while we were travelling in Laos, that the delicious meat salad called larb, did, in fact, originate in Laos, not Thailand as many believe.

I have always enjoyed larb at the Thai restaurants in Adelaide, and in Thailand itself. I wasn’t surprised to see it on the menu in Laos, but I assumed, incorrectly, that the idea had derived from Thailand, not the other way around. In fact, it is regarded as the national dish of Laos – unofficially.

This spicy meat salad is served at room temperature with sticky rice or salad vegetables.

IMG_1889 (1)

Ingredients

3 Tbs of uncooked sticky rice (Optional)
300g of chicken mince
3-4 Asian shallots, finely sliced
2-3 stalks of spring onion, finely sliced (optional)
1 long red chilli, finely chopped
a handful each of mint and coriander chopped
1 Tbs chilli flakes
The juice of one lime
1 Tbs fish sauce
1/2 Tbs brown sugar

How I make my larb…

The first step is to toast the rice. I say optional for the rice because I have made it many times without the rice when I just wanted to make a quick meal. The toasted rice just adds texture.

To toast the rice, I just heated a wok on low heat without oil and added the rice. I continued to stir the rice until it browned and started to smell like popcorn about 10-15mins.

After I let the rice cool a little, I ground it in a mortar with a pestle to a powder and set it aside.

For the salad dressing, I mixed the juice of one lime with the fish sauce and brown sugar and set aside.

For the larb I added a little oil to my wok and fried up the chicken mince, breaking up any big lumps as I went. I removed the chicken from the heat and let it cool for a few minutes. This is when I prepared my vegetables (cucumber and beans) with which I was going to serve with the larb.

Once I was ready to serve I added the shallot, spring onion, and chilli flakes to the chicken in the wok and stirred it well (without heat). I then tossed in the mint, coriander, chopped red chilli and mixed well. I added the dressing next giving the salad a mix, before finally adding three tablespoons of the rice powder.

TIP: add the rice powder gradually as is will depend on the texture you want – I added one tablespoon gave the salad a good toss and did a taste test, before repeat that same process twice more.

Serve with rice or lettuce cups, or as I did with sliced cucumber and green beans.

IMG_1895_1

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Laos Larb Kai is an Asian style chicken mince salad with herbs. #recipe #chicken #mince #herbs #thai #laos #asian

Cambodian, Cooking with Local Ingredients, Salad

Green Mango Salad

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This was one of our favourite Cambodian street foods. Often made in roadside stalls; we watch these salads being made with tiny whole crushed crabs and sampled many others that incorporated small dried shrimp. I opted to make my mango salad with the dried shrimp* which is readily available in S E Asia where we are currently located.

Ingredients

2 green mangos, peeled and shredded/grated
1/2 a small carrot, grated (I used the carrot to add a bit of colour)
3 Tbs dried shrimp
1 small hot chilli, finely chopped
1 Tbs of finely chopped garlic
3 small Asian shallots, finely sliced
A handful each of holy** basil and mint, finely chopped
2 Tbs crushed peanuts

For the dressing
3 Tbs fish sauce
The juice of two limes
2 Tbs of sweet chilli sauce
1/2 tsp brown sugar

Mangosalad1

This is how I made the salad….

I put all the ingredients for the dressing in a jar and gave it a good shake and set aside until needed (this made enough salad dressing to save half to use the next day!)

Then in a bowl, I placed the shredded mango, carrot, shrimp, chilli, garlic, shallots, basil, mint and one tablespoon of the peanuts. I gave the salad a really good mix, then added the dressing and mixed it through well.

To serve I place a good portion on individual plates and sprinkle with more peanuts.

Just bloody delicious!

Mangosalad5

Notes:

*leave out the shrimp if you can’t find any or if you do not like them.

**use normal basil if you can’t get holy basil

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Green Mango Salad #mango #mint #basil #redonion #shrimp #nuts #chilli #recipe #lunch #dinner #asian #cambodia